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Howcast just uploaded a video: Massage Techniques: How to Give a Body Massage Learn how to give a body massage with this massage techniques video. Expert: Renee French Video transcript: Hi, my name is Renee French and I'm here at Practical Massage Therapy in Nashville, Tennessee, and I'm going to be talking about massage therapy. One of the things I like to start with are the feet, and this just helps the person become really nice and relaxed by the time you get to the back. One thing that I do is, I only uncover the area that's being worked on in that moment, so I just kind of roll the sheet back, to expose that part of the body. I'm going to start with the foot and the leg, using a good amount of massage cream, I start with the foot, dragging my hand up and pulling them back, and then at that point you can judge whether you need a little more massage cream; if so, just grab a little more and apply. So I like to start with the flat parts of the hands, not focusing too much on any one particular muscle, but just kind of overall getting a nice kind of drag... More You can unsubscribe from notifications for this user by visiting My Subscriptions.
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