Wednesday, 25 May 2011

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Howcast just uploaded a video:

Learn how to give a chair massage with this massage techniques video. Expert: Renee French



Video transcript:

"Hi, my name is Renee French and I'm here at Practical Massage Therapy in Nashville, Tennessee, and I'm going to be talking about massage therapy.
So, once you have your massage chair and your client, you just want to make sure that they're in a comfortable position, that their spine is nice and long, the shoulders are relaxed, and the neck is long as well. So, once you see that they're comfortable, you want to get your posture so that your body is upright, and you're not hunched over the chair. In this position you've got good angle to work on the shoulders, you can even use the forearms to get some nice pressure on the shoulders, and I really like to find the edge of the shoulder blade here and then use the elbow to give some pressure point work. This is really nice to release some tension. And you just work down the spine of the shoulder blade, and then you can come b... More

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